The essence of all therapeutic work is to feel the pain, and be held by it

Integrative & Relational Counselling Psychotherapist

Echoes of trauma can linger, influencing our coping and relationships. As a psychotherapist, I help individuals understand its effects and find healthy ways of being.

My experience in diverse settings informs my work with issues like intimacy, trauma, and anxiety, grounded in warmth and compassion.

I’ve also facilitated groups for psychologists and artists, fostering introspection and dialogue.

Psychotherapist & IFS Practitioner

MBACP Registered

Transformative Therapy Support

Prioritizing safety, compassion, and growth, my trauma-informed therapy and clinical supervision is aimed to empower therapists and practitioners to cultivate deeper connections with clients and themselves.

Clinical Supervision

Fostering growth through supportive collaboration. Explore therapeutic encounters, reflect on your practice, and grow as a therapist. Develop confidence in your skills, enhance your therapeutic approach, and navigate complex cases with integrity

Trauma-Informed Individual Counselling

Anti-oppressive practice, grounded in compassion, informed by systemic thinking and relational psychotherapy, while honoring the natural multiplicity of the human psyche

Compassionate Mental Health Care

I have experience in supporting individuals with various mental health concerns. Some of the areas I focus on include:

Trauma and Abuse
– Post-traumatic stress disorder (PTSD)
– Childhood trauma

Other Areas of Focus
– Self-esteem and confidence building
– Relationship issues
– Grief and loss
– Group work
– Clinical Supervision

Remember, this list is not exhaustive. If you’re struggling with an issue not listed here, please don’t hesitate to reach out. I’m here to support you.

Anxiety and Stress
– Generalized anxiety
– Panic disorder
– Social anxiety
– Stress/Anger management

Mood Disorders
– Depression
– Personality disorder

Get in Touch

Whether you're seeking support, have questions, or just want to say hi, I am looking forward to connecting with you