The essence of all therapeutic work is to feel the pain, and be held by it.
Counseling Psychotherapist & Supervisor (MBACP)
Yasir Ali
Echoes of past trauma can linger, shaping how we cope and relate with each other. As a psychotherapist, I guide individuals through diverse approaches and techniques to understand its long-term effects and empower them with new, healthy ways of being.
My broad experience, from schools to private practice, informs my work with relationships, intimacy, trauma, grief, anxiety, and more. I believe in ethical, supervised care fostered by warmth, inclusiveness, and compassion.
Beyond individual sessions, I’ve also facilitated groups for psychologists, students, and artists, creating a space for introspection, dialogue, and learning.
Expert Support for Your Mental Health Journey
As a compassionate and experienced counsellor, I specialize in supporting individuals with various mental health concerns. Some of the areas I focus on include:
Anxiety and Stress
– Generalized anxiety
– Panic disorder
– Social anxiety
– Stress/Anger management
Mood Disorders
– Depression
– Personality disorder
Trauma and Abuse
– Post-traumatic stress disorder (PTSD)
– Childhood trauma
Other Areas of Focus
– Self-esteem and confidence building
– Relationship issues
– Grief and loss
– Group work
– Clinical Supervision
Remember, this list is not exhaustive. If you’re struggling with an issue not listed here, please don’t hesitate to reach out. I’m here to support you.
Work With Me
Starting therapy is a personal journey. To help you decide if I’m the right fit, I offer a free 15-minute phone consultation.
We’ll discuss your needs and explore how I can support you. We can schedule this, or your initial session, via phone or email.
And, for your convenience, I also offer online therapy through Zoom/Meet.